! STOP BENDING NOW !

Monday 6 January 2014

Teenager with severely curved spine is now pain free after shunning drastic surgery in favour of exercises


  • Heidi Griffins, 15, was diagnosed with scoliosis three years ago



  • Doctors recommended she have surgery to place rods in her spine

  • Because of the risks of the surgery she decided to take part in a four week exercise programme in London instead - she is now free of pain



    A teenager with severe curvature of the spine has improved dramatically despite being told she might never stand up straight again.

    Heidi Griffins, 15, was diagnosed with scoliosis three years ago after her P.E. teacher noticed her shoulder was sticking out on one side.


    The keen tennis player was diagnosed with a severe curvature of the spine and surgery was recommended as the only option to help her recover.

    Heidi Griffins was diagnosed with severe curvature of the spine - or scoliosis - three years ago and was told she would need major spinal surgery to place metal rods in her back

    Heidi Griffins was diagnosed with severe curvature of the spine - or scoliosis - three years ago and was told she would need major spinal surgery to place metal rods in her back



    Had she opted for surgery she would have had metal rods inserted into her back, before having her spine fused.



    But frustrated with the lack of options and terrified of what the future could hold for her daughter, Heidi’s mother, Clare, investigated alternative treatments, before eventually discovering the Scoliosis SOS clinic in London.



    Set up more than seven years ago by Erika Maude, a former scoliosis patient, the clinic has helped hundreds of sufferers through the problem by teaching them exercises which improve their posture.


    The exercises vary depending on the severity of the condition.


    Within a week of starting an intensive four-week treatment course, Heidi started to notice a difference, with less pain across her back and an improvement in her breathing capacity.

    Heidi, from Durham, said: ‘When I was told that I had scoliosis, I didn’t really understand to start with.


    ‘No one ever sat me down and explained what was going on in my back until I got to the SOS clinic.

    Instead of the operation, Heidi opted to take part in a four week exercise programme in London and she is now pain free and able to return to playing tennis

    Instead of the operation, Heidi opted to take part in a four week exercise programme in London and she is now pain free and able to return to playing tennis


    ‘The staff at the SOS clinic were amazing, they made me feel normal again.


    ‘They also encouraged me to carry on living a normal life when all of the specialists at the hospital were telling me that I needed to be careful and not put too much pressure on my body by doing too much sport.




    ‘The exercises weren’t hard - you just had to think about what you were doing.



    ‘I am the sort of person to put 100 per cent into everything I do and I believe that’s why I got such good results. I cannot wait to get back to playing tennis.’



    Heidi, together with her family are now working to raise awareness of scoliosis and the alternatives to surgery.


    Source : Mail Online , 2nd Jan 2014


  • No comments:

    Post a Comment